Personal Training

Personal Development Packages

  • One Off Session

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  • 6 Week Program

    • Workout plan catered to your objectives
    • 30 Minute Consultation before the start of program
    • In Person Training focusing on form, technique and control

    $80/session for 6 sessions

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  • 12 Week Program

    • Workout plan catered to your objectives
    • 30 Minute Consultation before the start of program
    • In Person Training focusing on form, technique and control

    $70/session for 12 sessions

    Sign Up 
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Terms and Conditions

1. Cancellation & No-Show Policy

  • Clients are to provide a 24 Hour Notice Period if they wish to cancel or reschedule their appointment

  • If a client cancels within that window or doesn’t show up, they may be charged 100% of the session fee.

2. Grace Periods & Exceptions

In the case of emergency situations (e.g., illness, accident), Extend permits one free last-minute reschedule per month as a goodwill gesture. Subject to reasoning.

3. Late Arrivals

If an in person one on one appointment has been arranged and the customer does not show up within 15 minutes of the designated start time. The session may be cancelled with no reschedule or refund. If the coach does not show up within 15 minutes, the session can proceed once both parties (client and coach) arrive or rescheduled to a later time and date.

If a client arrives late, the session may still end at the scheduled time.